lung protection, colorectral, breast, uterine, and prostate cancers.
They are tissue specific in their protection.
examples: usually orange (carotenoids like in carrots)
protect Lungs with (L&L)
effective in clearing congestive mucus from lungs of patients with chronic obstructive pulmonary disease.
Examples: Limes lemons and oranges
compete with dietary cholesterol for uptake in the intestines
Demonstrated the ability to block the uptake of cholesterol and facilitate its excretion.
examples: (pumpkin squash potatoes.)
"p b e" purple block enzymes
this group of red, blue, purple colorations,
block enzymes that cause inflammation
"good flavors" vitamin c
These phytonutrients enhance the efforts of Vitamin C. They also work against allergies, inflammation, free radicals, hepatotoxins, microbes, ulcers, viruses, and tumors. They also help control high blood pressure, and strengthen the capillaries.
"i so" hungry for beans and legumes, to fighttumors.
Effectively block enzymes that promote tumor growth.
examples: beans and legumes
Powerful activators of liver detoxification anzymes. They also regulate white blood cells and cytokines.
Examples: Cruciferous vegetables.
i'm "allylic" out of breath. Cardio vascular protection
Provides antimutagenic and anticarcinogenic properties as well as immune and cardiovascular protection. They also offer anti-growth activity for tumor, fungi, parasites and cholesterol and platelet adhesion factors.
Examples: Onions and garlic
better when fresh cut.
"blueberries bundle" up free radicals.
Free radicals oxidize things. Blueberries round up the free radicals.
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