remove distress by leading people to understand their causes through deeply felt personal insights
Freud. Psychological problems - inner mental conflicts. Person make their conflicts conscious. Analyst make inferences about patient's experiences of unconscious conflicts. Patient experiences them consciously, must accept insight of therapist.
Person Centered Therapy
Carl Rogers theory. Focus on thoughts, abilities, and cleverness of client. Unconditional positive regard. Genuineness.
based on principles of learning that focus on observable measurable behavior.
Operant Conditioning Techniques
Time outs, token economies, and stimulus satiation